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The "Brettzel", named after Master SFG instructor Brett Jones, is one of the most valuable thoracic spine correctives. Though mostly directed toward the thoracic spine, the Brettzel is really a full body movement. Here are the three versions of the Brettzel (versions 1.0, 2.0, 3.0) compiled into one place. Video 1: Brettzel 1.0 and 2.0 Video 2: Brettzel 3.0
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AuthorAllan Phillips, PT, DPT is owner of Ventana Physiotherapy Archives
December 2023
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Privacy Policy (here)
Medical disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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