History of Graston Technique… David Graston was competitive water skier; sustained injury but frustrated with poor results from other treatments; went and used jar top as a self massage tool and improved; used his engineering knowledge to create specialized instruments, hence the birth of Graston Technique
More than just scraping and making the skin red (people often associate Graston with these giant bruises, but contemporary thinking has evolved quite significantly)..
Many variables to consider for best possible treatment…size of instrument, which treatment edge, shape of body part being treated, speed of stroke, length of stroke, type of stroke, target tissue length, angle of instrument edge, treatment duration…
I did go in without an intention of purchasing the instruments….but I ended up getting them anyway (in full disclosure, the military and student discounts did play a role in my decision to ultimately purchase)
What is the Endurance Exchange conference?..."USA Triathlon and TBI are introducing the Endurance Exchange conference in an effort to grow, inspire and support the triathlon community by collaboratively hosting the nation’s largest experiential triathlon summit where everyone within the multisport community can learn; share best practices, trends and innovations; network; and celebrate. Endurance Exchange replaces the TBI Annual Conference, which was initially scheduled in Tempe for the same dates. It also comprises two former USA Triathlon-hosted industry events, the USA Triathlon Race Director Summit and the Art and Science of Triathlon International Coaching Symposium."
Some notes from the lectures that I attended (there were 2-4 different lectures simultaneously in different rooms at the magnificent Sun Devil Stadium at Arizona State University)
Mental Health & Performance
Notes from Structure & Function Dry Needling Level I: FOUNDATIONS IN ORTHOPEDIC REHAB AND SPORTS PERFORMANCE
Stuff I liked…
Allan Phillips, PT, DPT is owner of Ventana Physiotherapy