VENTANA PHYSIOTHERAPY
  • Home
  • About
  • RESOURCES
    • Blog
    • RUNNING + YOGA BOOK
    • FOAM ROLL BOOK
    • Essentials of Military Water Confidence
    • RUN STRENGTH COURSE
  • Booking

Want some help?

You're a runner. You know you should be doing mobility work. And you know that yoga is a wonderful option not only for mobility but to enhance overall health and wellness. But you also know the universe of yoga poses is massive with a vast array of poses from which to choose. In this book, Dr. Allan helps guide you toward the best poses to help support your run training.
Picture

Free E-Book..The Best Yoga Poses for Runners

Picture
North Location
(Inside 
Desert Sky Spine and Pain)
​6585 North Oracle Rd.

Tucson, Arizona 85704
Call or Text: (520) 306-8093
allan@ventanapt.physio
Central Location
(Inside Bodywork @ Onyx)
2951 N. Swan Rd.
Tucson, Arizona 85712
​Call or Text: (520) 306-8093
allan@ventanapt.physio
Terms of Service (here)
Privacy Policy (here)
Medical disclaimer:
 All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. ​
Proudly powered by Weebly
  • Home
  • About
  • RESOURCES
    • Blog
    • RUNNING + YOGA BOOK
    • FOAM ROLL BOOK
    • Essentials of Military Water Confidence
    • RUN STRENGTH COURSE
  • Booking