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Are You Unable to Train and Race Due to Running Injuries? Have You Tried Everything To Fix It, But Feel Let Down?”
Don’t sacrifice your training and racing over problems that can be fixed. That’s why we made this free tips guide just for you |
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A Message From Dr. Allan Phillips...
❓Are you worried about running injuries that don’t go away no matter how much stretching you do?
❓Are you frustrated that other treatments haven’t worked?
❓Are you having trouble keeping up with your friends and competitors and are missing out on peak performance?
❓Are you still looking for a long-term solution so you can thrive as a runner?
If you answered “Yes” to any of these questions, you are in the right place!
You see, many people with back pain in Tucson suffer unnecessarily with running injuries because they’re told…
⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with age
⚠️ If you take some pills everything will be fine.
⚠️ You'll need surgery or injections to feel better
The truth is:
✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get back to training again you’ll still be suffering from the same injuries (I bet you’ve already experienced it!)
✅ It’s not normal to get injured as you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery is not the only option. It’s just the only option your surgeon can offer you.
“At VENTANA PHYSIOTHERAPY, We Specialize In Helping the ATHLETES AND ACTIVE ADULTS OF TUCSON Get Back to the Sports and Workouts They Love”
It can be very confusing to decide exactly exactly what you should do if you have a running related injury. You’ve likely heard a lot of options such as…
❓ A family member tells you to just rest
❓ A colleague mentions going to get a shot
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class
❓ All while the doctor tells you to have surgery
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Like a Running Related Injury…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you overcoming your running related injury and keeping it from ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At VENTANA PHYSIOTHERAPY we’ve created a THREE step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.
This is why our first step is to listen to you story.
After working with lots of people with back pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
❓Are you worried about running injuries that don’t go away no matter how much stretching you do?
❓Are you frustrated that other treatments haven’t worked?
❓Are you having trouble keeping up with your friends and competitors and are missing out on peak performance?
❓Are you still looking for a long-term solution so you can thrive as a runner?
If you answered “Yes” to any of these questions, you are in the right place!
You see, many people with back pain in Tucson suffer unnecessarily with running injuries because they’re told…
⚠️ Just “rest it” and it’ll be fine (then months later they’re still suffering…)
⚠️ It’s “normal” with age
⚠️ If you take some pills everything will be fine.
⚠️ You'll need surgery or injections to feel better
The truth is:
✅ Resting it doesn’t change anything. You might get a small temporary relief, but then when you get back to training again you’ll still be suffering from the same injuries (I bet you’ve already experienced it!)
✅ It’s not normal to get injured as you get older!
✅ Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
✅ Surgery is not the only option. It’s just the only option your surgeon can offer you.
“At VENTANA PHYSIOTHERAPY, We Specialize In Helping the ATHLETES AND ACTIVE ADULTS OF TUCSON Get Back to the Sports and Workouts They Love”
It can be very confusing to decide exactly exactly what you should do if you have a running related injury. You’ve likely heard a lot of options such as…
❓ A family member tells you to just rest
❓ A colleague mentions going to get a shot
❓ The “experts” on YouTube recommend doing a certain exercise
❓ A friend suggests going to a yoga class
❓ All while the doctor tells you to have surgery
It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Like a Running Related Injury…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you overcoming your running related injury and keeping it from ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At VENTANA PHYSIOTHERAPY we’ve created a THREE step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.
This is why our first step is to listen to you story.
After working with lots of people with back pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
Step #2 - Find Out WHY the Running Injury Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe test rests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, get an injection, or have surgery.
Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of their running related injury is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at VENTANA PHYSIOTHERAPY is to find that original cause of your pain, so not only does your running related injury go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free discovery session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe test rests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to rest, get an injection, or have surgery.
Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of their running related injury is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal at VENTANA PHYSIOTHERAPY is to find that original cause of your pain, so not only does your running related injury go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a free discovery session. (Yes! That means the first session is ON US!)
Our Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Session you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to training at your highest level possible without fear of back pain returning
…Be able to get back to your workouts
…Get back to your pre-injury lifestyle you love
…Avoid missing the biggest competitions of your season!
Want to know more about our availability and costs before making any commitment to coming in?
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to training at your highest level possible without fear of back pain returning
…Be able to get back to your workouts
…Get back to your pre-injury lifestyle you love
…Avoid missing the biggest competitions of your season!
Want to know more about our availability and costs before making any commitment to coming in?
You don’t have to sacrifice running over problems that can be fixed.
Sincerely,
Dr. Allan Phillips, PT, DPT
Sincerely,
Dr. Allan Phillips, PT, DPT